Making sense, together.
Making sense, together.
Individual psychotherapy and ecotherapy for adults navigating emotional challenges and personal growth.
Individual psychotherapy and ecotherapy for adults navigating emotional challenges and personal growth.
Psychological care that honors complexity and connection.
Psychological care that honors
complexity and connection.
Psychological care that honors
complexity and connection.
Meet Your Psychologist
Meet Your Psychologist
Meet Your Psychologist
Meet Your Psychologist
Hi, I'm Claudia
Hi, I'm Claudia
Hi, I'm Claudia
I am a licensed clinical psychologist offering individual psychotherapy to adults experiencing relational difficulties, navigating life transitions, or seeking to reconnect with what feels meaningful.
My approach is collaborative, compassionate, and patient-centered. I offer a safe and supportive space to make sense of your experiences together—at your own pace. I believe that healing and growth emerge through curiosity, self-compassion, and a deeper connection to both our inner world and the world around us.
Let's work together if you are seeking clarity, connection, and meaningful change.
I am a licensed clinical psychologist offering individual psychotherapy to adults experiencing relational difficulties, navigating life transitions, or seeking to reconnect with what feels meaningful.
My approach is collaborative, compassionate, and patient-centered. I offer a safe and supportive space to make sense of your experiences together—at your own pace. I believe that healing and growth emerge through curiosity, self-compassion, and a deeper connection to both our inner world and the world around us.
Let's work together if you are seeking clarity, connection, and meaningful change.
my services
my services
How I Can Help You
How I Can
Help You
Individual Therapy
Humanistic and relational approch to psychotherapy fo adults navigating emotional distress, life transitions, relationship challenges, and questions of identity or meaning
Individual Therapy
Humanistic and relational approch to psychotherapy fo adults navigating emotional distress, life transitions, relationship challenges, and questions of identity or meaning
Individual Therapy
Humanistic and relational approch to psychotherapy fo adults navigating emotional distress, life transitions, relationship challenges, and questions of identity or meaning
Ecotherapy
An approach that draws on contact with nature to support well-being and mental health. It involves integrating experiences in natural settings into the therapeutic process.
Ecotherapy
An approach that draws on contact with nature to support well-being and mental health. It involves integrating experiences in natural settings into the therapeutic process.
Ecotherapy
An approach that draws on contact with nature to support well-being and mental health. It involves integrating experiences in natural settings into the therapeutic process.
how it works
how it works
Starting the conversation
1
Initial Contact
We first schedule a free 10-minute phone consultation to discuss your needs and see if my approach is right for you. If we are a good match, we schedule the first evaluation session.
1
Initial Contact
We first schedule a free 10-minute phone consultation to discuss your needs and see if my approach is right for you. If we are a good match, we schedule the first evaluation session.
1
Initial Contact
We first schedule a free 10-minute phone consultation to discuss your needs and see if my approach is right for you. If we are a good match, we schedule the first evaluation session.
2
Evaluation
In the early sessions, we begin by making sense of your experiences—what feels difficult, what feels important, and what you would like to shift. From there, we outline goals that reflect your priorities and values.
2
Evaluation
In the early sessions, we begin by making sense of your experiences—what feels difficult, what feels important, and what you would like to shift. From there, we outline goals that reflect your priorities and values.
2
Evaluation
In the early sessions, we begin by making sense of your experiences—what feels difficult, what feels important, and what you would like to shift. From there, we outline goals that reflect your priorities and values.
3
Intervention
In the core phase of therapy, we explore recurring emotional and relational patterns as they arise—both in your life and in our work together—creating space for new ways of relating.
3
Intervention
In the core phase of therapy, we explore recurring emotional and relational patterns as they arise—both in your life and in our work together—creating space for new ways of relating.
3
Intervention
In the core phase of therapy, we explore recurring emotional and relational patterns as they arise—both in your life and in our work together—creating space for new ways of relating.
When You're Ready
When You're Ready
Making sense of your experience does not have to be done alone.
Taking the first step isn’t always easy. If this feels like the right time, I invite you to make contact.